Belt with elastic bands for lateral traction; The two side flaps where the elastics come from can be fixed on the posts of a goal or between volleyball posts; It can be used to train lateral movements in all sports where this ability is important: soccer goalkeepers, handball defense, volleyball blockers, etc.; Displacement resistance can be increased or decreased by varying the amount of elastics; The set consists of a foam-lined belt with velcro closure and two elastic outlets that support up to 2 elastics; 4 elastic bands measuring 1,5m with internal security system; 2 adjustable adapters for 1,0m pole.
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