Rhythmic gymnastics

The modality originated in Europe and is one of the oldest forms of exercise, due to the combination of sport to dance. The first world Championship e Olympic Games rhythmic gymnastics took place in 1963 and 1984, respectively.

A rhythmic gymnastics It is a very demanding female Olympic discipline where it promotes the development of agility, balance, flexibility, coordination, among other motor skills, through the dexterity of ropes, bows, balls, clubs and ribbons.

The mode can be performed individually ou collectively. In individual competition, four devices (ropes, hoops, balls, clubs or ribbons) are used in each Olympic cycle. In the collective part, the teams are formed by 5 gymnasts who perform two different exercises. The exercises are carried out in a practicable of 13,00×13,00m with the minimum height required of 8,00m for athletes to launch the devices. In both aspects, the jury assesses the difficulty and execution of the exercises.

On our website you will find material for learning, school and competition. THE topgim is the predominant brand in these articles, as well as the Ledraplastic for rhythmic gymnastics balls.

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